Healthy Lifestyle

How to boost the immune system when you are sick or immune-compromised Are you finding it difficult to feel well again when you’re sick? In this article, we will discuss the basics of how to boost the immune system when you’re sick. One of the biggest problems that most of us face when we’re sick is our immune system. However, when you are sick, stop this immune system ‘fight or flight’. This means that you need to rest. But many of us still try to ‘fight it. This is when you go to the doctor and buy some medicine. You may even try to make your own immune system stronger or boost your immune system. We will explain below how to boost your immune system when you’re sick. Healthy immune system A healthy immune system is the body’s way of protecting itself from invaders and keeping infections at bay. It’s important to boost the immune system and keep it strong, as it fights off viruses and bacterial infections and helps stop the body from becoming inflamed. A healthy immune system also h...