Healthy Lifestyle

If you are looking for an unhealthy food list, then you're in a right place.   According to a nutritionist, various unhealthy foods could  be harmful to your health as they contain unhealthy fats and ingredients and unnecessary preservatives. The world is progressing every day and new inventions are making life comfortable but this comfort also exposes us to diseases and our health is suffering day by day. I saw most of the foods we eat daily to be healthy but they are actually nutrient deficient and harmful to your health especially when your plan is to make healthy choices.  Now the question arises which foods fall in the category of unhealthy foods list which we should avoid. Because we even don't know that we are feeding our bodies with a variety of the unhealthiest fats. Below is the list of unhealthy foods which you should avoid for a healthy life. Here are 8 unhealthy foods list: 1- Processed meats 2- Multigrain bread 3- Oatmeal 4- Pretzels 5- White rice crackers 6- Bake